your personal Coach

Swimming has never been So Easy

Confidence. Safety. Wellness. One Stroke at a Time.

At Kouga Swim School, we offer more than just swimming lessons—we deliver life-changing aquatic experiences. From water safety training and stroke correction to aqua therapy and life skills development, our programs are designed to support every age and ability.

With over 25 years of experience, our certified instructors offer swimming lessons for all ages—from toddlers to adults—in a safe, indoor heated pool designed for comfort and confidence.

Whether you're a parent seeking survival skills for your toddler, a teen refining technique, or an adult recovering through hydrotherapy, our indoor heated pool in Jeffreys Bay provides the perfect environment to grow, heal, and thrive.

Swimming Lessons for Schools, Individuals & All Ages

From First Splash to Gala Glory

We partner with local schools to deliver structured swimming programs that build water confidence, safety, and skill—whether it’s for curriculum-based learning or gala preparation. Our one-on-one sessions cater to babies, children, and adults, ensuring personalized attention and progress at every stage.

  • School-based swimming programs & gala training

  • Private lessons for babies, kids, and adults

  • Confidence-building in a safe, heated indoor pool

  • Water safety and survival skills from age 2+

Let your learners dive into a future of strength, safety, and success.

Train Like a Champion. Protect Like a Pro.

For swimmers ready to refine their technique or pursue aquatic leadership, our advanced training programs offer expert stroke correction, endurance coaching, and certified lifeguard preparation. Whether you're aiming for competition or community service, we’ll help you master the water with precision and purpose.

  • Stroke correction & performance coaching

  • Lifeguard training & certification

  • Rescue techniques & water safety protocols

  • Ideal for teens, young adults, and aspiring professionals

Empower your journey with skills that save lives.

Professional Training & Lifeguard Certification

Aqua Therapy & Hydro Wellness

Healing Happens Here

Our 29°C heated pool is a sanctuary for recovery, relaxation, and rehabilitation. Aqua therapy is ideal for those managing pain, mobility challenges, or post-injury recovery. With gentle resistance and full-body support, each session promotes healing, circulation, and emotional well-being.

  • Pain relief & inflammation reduction

  • Improved mobility, flexibility & circulation

  • Stress relief & mental wellness

  • Suitable for all ages and conditions

Step into the water. Step into wellness.

Low-impact water workouts for all fitness levels

Aqua Size is a dynamic water-based fitness class designed to improve cardiovascular health, muscle tone, and flexibility—all with the low-impact support of water. Whether you're easing into exercise or looking for a refreshing way to stay active, Aqua Size offers a fun, energizing workout that’s gentle on joints and suitable for all fitness levels.

  • Boosts cardiovascular endurance without joint strain

  • Improves flexibility, balance, and muscle tone

  • Ideal for beginners, seniors, and injury recovery

  • Fun, energizing group sessions in a supportive environment

  • Led by certified instructors with aquatic training expertise

Fun Fitness, Improved Health

Low Impact Fitness and Health Aquasize classes

Ready to Book?

Don’t wait, contact us to secure your spot today and start your journey to confident, safe swimming!
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