Heated Indoor Pool
20 Months to Adult
Year Experience
All Coaches Qualified with Swimming SA
Learn essential survival skills, floating techniques, and safe water practices to prevent drowning and build confidence around pools, dams, and the ocean.
Swimming teaches discipline, resilience, and focus. Our lessons foster independence, emotional regulation, and goal-setting—skills that extend far beyond the pool.
Refine your technique with personalized coaching. We help swimmers improve efficiency, speed, and form across all strokes—freestyle, backstroke, breaststroke, and butterfly.
From beginners to advanced swimmers, our structured lessons build strength, stamina, and skill. Group and private sessions available for ages 24 months and up.
Experience the healing power of water. Our hydrotherapy sessions support rehabilitation, reduce pain and inflammation, and improve mobility in a calm, therapeutic setting.
A dynamic water-based fitness class designed to improve cardiovascular health, muscle tone, and flexibility, all with the low-impact support of water.
“Kouga Swim School has been a game-changer for our family. My daughter went from being terrified of water to confidently swimming across the pool in just a few weeks. The instructors are patient, professional, and truly passionate about water safety and life skills. Highly recommend for any parent in Jeffreys Bay!”
“I joined Kouga Swim School for aqua therapy after a knee injury, and the results have been incredible. I can honestly say that the sessions helped reduce my pain and improved my mobility. Its been an amazing experience”
“My teenage son improved his technique dramatically and now swims competitively and confidently.”
